San Choy Bau

Ingredients (serves 4) 1 tablespoon peanut oil2 garlic cloves, crushed2cm piece ginger, finely grated400g lean…

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Vegetable Soup

Ingredients• 2 cups mixed vegetables (ie celery, carrot, onion, leek, spring onion, zucchini)• fresh parsley•…

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Homemade Salsa

Ingredients• 2 tomatoes, quartered, deseeded and chopped• 1/2 cucumber, deseeded and chopped• 1/4 capsicum, deseeded…

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Coleslaw

Ingredients• 2 cups grated mixed vegetables (eg.Carrots, cabbage, celery, zucchini,snowpeas, capsicum)• 1 tbsp balsamic vinegar•…

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