Thai Fish Cakes

INGREDIENTS (SERVES 4)600g white fish fillets, finely diced1 tablespoon red curry paste1 tablespoon fish sauce1 tablespoon cornflour1 egg, beaten½ cup sliced green beans½ cup finely sliced spring onion1 carrot, gratedSweet chili sauce, to serve METHOD1. In a food processor, mince fish to a paste. (hint: do not overwork otherwise the fish cakes will be tough…

San Choy Bau

Ingredients (serves 4) 1 tablespoon peanut oil2 garlic cloves, crushed2cm piece ginger, finely grated400g lean pork mince1 celery stick, finely diced2 carrots, finely diced1 red capsicum, finely diced1 tablespoon soy sauce2 tablespoons oyster sauce3 shallots, thinly sliced1/2 lime, juiced1 teaspoon sesame oil1 cup beansprouts, trimmed12 large lettuce leaves1/4 cup fresh coriander leaves Method1. Heat wok…

Mushroom & Spinach Frittata

INGREDIENTS (SERVES 6) 1 tbsp olive oil 1 white onion, diced 300g button mushrooms, sliced 2 garlic cloves, finely chopped 250g spinach 12 eggs, whole Dill to taste Season to taste METHOD 1.Pre-heat oven to 200C. 2.Heat a large frying pan over medium heat with 1 tbs of oil. Add the onions and a pinch…

Honey Mustard Chicken Salad

Ingredients (serves 4) 120g ham, sliced into small pieces4 cups lettuce leaves, washed½ red onion, sliced250g skinless chicken breastsDressing/Marinade:2 tbsps honey1 tbsp wholegrain mustard1 tbsp Dijon mustard1 tablespoon olive oil1 clove garlicSalt to season Method 1. Whisk dressing ingredients together. Pour half dressing into a shallow dish to marinade the chicken fillets for two hours.…