The 1500 Calorie Meal Plan is designed to achieve gradual weight loss in a balanced manner. Aim to achieve the correct number of servings each day. The total number of calories will depend on the food choices made. Option 1 MEAL PLAN OPTION 1 Breakfast ¾ cup cereal, 250ml reduced fat milk Morning Tea 1…
The 1500 Calorie Three Optifast VLCD Meal Plan is designed to achieve gradual weight loss in a balanced manner. Aim to achieve the correct number of servings each day. The total number of calories will depend on the food choices made. Option 1 MEAL PLAN OPTION 1 Breakfast 1 Optifast VLCD replacement Morning Tea 1…
The 1200 Calorie Three Optifast VLCD Meal Plan is designed to achieve gradual weight loss in a balanced manner. Aim to achieve the correct number of servings each day. The total number of calories will depend on the food choices made. Option 1 MEAL PLAN OPTION 1 Breakfast 1 Optifast VLCD replacement Morning Tea 1…
The 1200 Calorie meal plan is designed to achieve gradual weight loss in a balanced manner. Aim to achieve the correct number of servings each day. The total number of calories will depend on the food choices made. https://youtu.be/Jl4xFXim9w0 Meal Plan Option 1 MEAL PLAN OPTION 1 Breakfast 1/3 cup oats (uncooked), 1 cup reduced…
Optifast VLCD Meal Replacements are a key part of a high quality, nutritional plan while on weight loss medications. When your appetite is suppressed, getting the right nutrition within a smaller volume of food is key to your weekly and long-term success in losing weight and keeping it off. The Optifast VLCD range balances your…